What’s Inside
A clear breakdown of the phases of labor
The partner’s role in birth and how to step into it
What to say and what not to say during labor
Hands-on comfort techniques with diagrams
Advocacy tools for hospital and birth center settings
A partner checklist and hospital bag essentials
A final-stretch care calendar with doula tips
Everything is designed to be easy to read, easy to reference, and easy to use in real time.
Who This Is For
Partners who want to feel prepared and useful
Birthing people who want their partner to feel confident
First-time parents or those wanting a calmer birth experience
Anyone who wants doula-informed guidance without a doula in the room